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Making the Cut: The 30-Day Diet and Fitness Plan for the Strongest, Sexiest You

Making the Cut: The 30-Day Diet and Fitness Plan for the Strongest, Sexiest You
MSRP: $14.95
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Manufacturer: Three Rivers Press
Buy Making the Cut: The 30-Day Diet and Fitness Plan for the Strongest, Sexiest You
 

Making the Cut: The 30-Day Diet and Fitness Plan for the Strongest, Sexiest You Features

ISBN13: 9780307382511
Condition: NEW
Notes: Brand New from Publisher. No Remainder Mark.
 

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Additional Making the Cut: The 30-Day Diet and Fitness Plan for the Strongest, Sexiest You Information

You’ve seen her change lives on The Biggest Loser already know!

Making the Cut empowers you to:

• Identify your unique body type and metabolic makeup (are you a fast, slow, or balanced oxidizer?) and customize a diet plan that is perfect for you
• Acquire the mental techniques that will greatly enhance your self-confidence and sharpen your focus on success
• Develop your strength, flexibility, coordination, and endurance
• Reach levels of fitness you never before thought possible

 

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